Sound Healing

What Is Sound Healing?

Ancient people knew how to re-establish the lost harmony and rhythm of the body and mind by utilising the power of sound.

Nada Yoga (The Yoga of Sound) is a path of exploration of consciousness through sounds. The aim of the advanced state of Nada Yoga is to purify and harmonise the subtle fields of one's body energy and bring them into alignment with their natural rhythm.

How Does It Work?
Sound Healing is a profound and powerful experience of sound and vibration, which combines live music, pure natural sound, ancient mantras & soulful vocals. Sound has been utilised in various cultures for thousands of years as a tool for the body, mind and soul of a person for harmony and healing.

You can lie comfortably on mats on the floor while slowing down your breathing. By doing this, you prepare yourself to get in a meditative state of stillness and become the receiver of sounds. You receive powerful mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace.

Benefits Of Sound Healing
The benefits of sound healing are among others stress reduction, deep relaxation, improved sleep, improved concentration, and a stronger immune system. Sound healing affects all cells in your body.

Punnu’s interest in spirituality, healing and meditation formed in his early years as he was influenced by his father and other Indian masters. He has studied a variety of different spiritual practices and holistic healing modalities in India, Philippines, Russia, Indonesia and USA.

Punnu is a Grand Master in Reiki and has over 30 years of experience. He offers various holistic healing modalities on a daily basis and teaches Reiki training (Level I – Grand Master in the tradition of Dr Mikao Usui Sensei) on a regular basis.

When booking a private appointment with Punnu, you can request a specific modality.

Private Session
Duration: 60 minutes
Price: USD 250/EUR 220/CHF 230