Swedish Massage

What Is Swedish Massage?

This treatment is great for anyone who would like to experience a classic massage technique. Get ready to relax with this popular and soothing massage!

A typical Swedish or aromatherapy massage usually lasts between 40 minutes for a shorter back neck and shoulders version and 90 minutes for the whole body, including the back, arms and legs.

Therapists use a variety of techniques, such as rolling and kneading the skin with a subtle sweeping action that will send your body into pure bliss. In the full body Swedish massage, your therapist will usually start by massaging your back and neck, then the legs, arms, hands and sometimes the feet.

Benefits of Swedish Massage
Swedish massage can improve the flow of blood and lymph throughout our whole body, relax aching muscles, and loosen up joints and connective tissue. It relieves tension and above all creates a general well-being that helps to speed up recovery from injuries and maintain a healthy emotional and physical balance.

Punnu’s interest in spirituality, healing and meditation formed in his early years as he was influenced by his father and other Indian masters. He has studied a variety of different spiritual practices and holistic healing modalities in India, Philippines, Russia, Indonesia and USA.

Punnu is a Grand Master in Reiki and has over 30 years of experience. He offers various holistic healing modalities on a daily basis and teaches Reiki training (Level I – Grand Master in the tradition of Dr Mikao Usui Sensei) on a regular basis.

When booking a private appointment with Punnu, you can request a specific modality.

Private Session
Duration: 60 minutes
Price: USD 250/EUR 220/CHF 230